Grit: The Power of Passion and Perseverance (2016)
by Angela Duckworth
Deliberate practice was first studied in chess players and then in musicians and athletes. If you're not a chess player, musician, or athlete, you might be wondering whether the general principles of deliberate practice apply to you. Without hesitation, I can tell you the answer: YES. Even the most complex and creative of human abilities can be broken down into its component skills, each of which can be practiced, practiced, practiced.🏁
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Deliberate practice was first studied in chess players and then in musicians and athletes. If you're not a chess player, musician, or athlete, you might be wondering whether the general principles of deliberate practice apply to you. Without hesitation, I can tell you the answer: YES. Even the most complex and creative of human abilities can be broken down into its component skills, each of which can be practiced, practiced, practiced.🏁